Health Encyclopedia

Nutrition Facts

Cheese, mexican, queso chihuahua, 1 cup, shredded

Protein (g)

24.36

Total lipid (fat) (g)

33.54

Carbohydrate, by difference (g)

6.28

Energy (kcal)

422.62

Sugars, total (g)

6.28

Fiber, total dietary (g)

0

Calcium, Ca (mg)

735.63

Iron, Fe (mg)

0.53

Magnesium, Mg (mg)

25.99

Phosphorus, P (mg)

499.46

Potassium, K (mg)

58.76

Sodium, Na (mg)

697.21

Zinc, Zn (mg)

3.96

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.08

Selenium, Se (mcg)

16.39

Vitamin A, IU (IU)

218.09

Retinol (mcg)

63.28

Carotene, beta (mcg)

4.52

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.29

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.25

Niacin (mg)

0.17

Pantothenic acid (mg)

0.32

Vitamin B-6 (mg)

0.06

Folate, total (mcg)

2.26

Vitamin B-12 (mcg)

1.16

Vitamin K (phylloquinone) (mcg)

2.82

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.26

Cholesterol (mg)

118.65

Fatty acids, total saturated (g)

21.29

Fatty acids, total monounsaturated (g)

9.54

Fatty acids, total polyunsaturated (g)

1.01