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Nutrition Facts

Cream, half and half, fat free, 1 fl oz

Protein (g)	0.79
Total lipid (fat) (g)	0.42
Carbohydrate, by difference (g)	2.72
Energy (kcal)	17.82
Sugars, total (g)	1.51
Fiber, total dietary (g)	0
Calcium, Ca (mg)	28.99
Iron, Fe (mg)	0
Magnesium, Mg (mg)	4.83
Phosphorus, P (mg)	45.6
Potassium, K (mg)	62.21
Sodium, Na (mg)	43.49
Zinc, Zn (mg)	0.24
Copper, Cu (mg)	0
Manganese, Mn (mg)	0
Selenium, Se (mcg)	0.88
Vitamin A, IU (IU)	12.99
Retinol (mcg)	3.62
Carotene, beta (mcg)	0.91
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.01
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.21
Thiamin (mg)	0.02
Riboflavin (mg)	0.07
Niacin (mg)	0.04
Pantothenic acid (mg)	0.14
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	1.21
Vitamin B-12 (mcg)	0.16
Vitamin K (phylloquinone) (mcg)	0.06
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.21
Cholesterol (mg)	1.51
Fatty acids, total saturated (g)	0.25
Fatty acids, total monounsaturated (g)	0.12
Fatty acids, total polyunsaturated (g)	0.02