Health Encyclopedia

Nutrition Facts

Spices, cinnamon, ground, 1 tsp

Protein (g)

0.09

Total lipid (fat) (g)

0.07

Carbohydrate, by difference (g)

1.84

Energy (kcal)

6

Sugars, total (g)

0.05

Fiber, total dietary (g)

1.25

Calcium, Ca (mg)

28.24

Iron, Fe (mg)

0.88

Magnesium, Mg (mg)

1.29

Phosphorus, P (mg)

1.4

Potassium, K (mg)

11.5

Sodium, Na (mg)

0.6

Zinc, Zn (mg)

0.05

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.38

Selenium, Se (mcg)

0.03

Vitamin A, IU (IU)

6.44

Retinol (mcg)

0

Carotene, beta (mcg)

0.9

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.02

Cryptoxanthin, beta (mcg)

5.93

Lycopene (mcg)

0.67

Lutein + zeaxanthin (mcg)

9.66

Vitamin C, total ascorbic acid (mg)

0.66

Thiamin (mg)

0

Riboflavin (mg)

0

Niacin (mg)

0.03

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

0.67

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0.72

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.67

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.01

Fatty acids, total monounsaturated (g)

0.01

Fatty acids, total polyunsaturated (g)

0.01