Health Encyclopedia

Nutrition Facts

Spices, savory, ground, 1 tbsp

Protein (g)

0.3

Total lipid (fat) (g)

0.26

Carbohydrate, by difference (g)

3.02

Energy (kcal)

11.97

Fiber, total dietary (g)

2.01

Calcium, Ca (mg)

93.81

Iron, Fe (mg)

1.67

Magnesium, Mg (mg)

16.59

Phosphorus, P (mg)

6.16

Potassium, K (mg)

46.24

Sodium, Na (mg)

1.06

Zinc, Zn (mg)

0.19

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.27

Selenium, Se (mcg)

0.2

Vitamin A, IU (IU)

225.72

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

2.2

Thiamin (mg)

0.02

Niacin (mg)

0.18

Vitamin B-6 (mg)

0.08

Vitamin B-12 (mcg)

0

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.14