Health Encyclopedia

Nutrition Facts

Babyfood, meat, ham, strained, 1 oz

Protein (g)

3.94

Total lipid (fat) (g)

1.64

Carbohydrate, by difference (g)

0

Energy (kcal)

31.47

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

1.7

Iron, Fe (mg)

0.29

Magnesium, Mg (mg)

3.69

Phosphorus, P (mg)

22.96

Potassium, K (mg)

57.83

Sodium, Na (mg)

11.62

Zinc, Zn (mg)

0.64

Copper, Cu (mg)

0.02

Selenium, Se (mcg)

4.03

Vitamin A, IU (IU)

1.42

Retinol (mcg)

0.57

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.04

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.6

Thiamin (mg)

0.04

Riboflavin (mg)

0.04

Niacin (mg)

0.75

Pantothenic acid (mg)

0.14

Vitamin B-6 (mg)

0.07

Folate, total (mcg)

0.57

Vitamin B-12 (mcg)

0.03

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.57

Cholesterol (mg)

6.8

Fatty acids, total saturated (g)

0.55

Fatty acids, total monounsaturated (g)

0.78

Fatty acids, total polyunsaturated (g)

0.22