Health Encyclopedia

Nutrition Facts

Margarine, regular, hard, safflower and soybean (hydrogenated) and cottonseed (hydrogenated), 1 stick

Protein (g)

1.02

Total lipid (fat) (g)

90.96

Carbohydrate, by difference (g)

1.02

Energy (kcal)

812.47

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

33.9

Iron, Fe (mg)

0

Magnesium, Mg (mg)

3.39

Phosphorus, P (mg)

25.99

Potassium, K (mg)

47.46

Sodium, Na (mg)

1065.59

Zinc, Zn (mg)

0

Selenium, Se (mcg)

0

Vitamin A, IU (IU)

4042.01

Retinol (mcg)

867.84

Carotene, beta (mcg)

689.3

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

20.11

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.23

Thiamin (mg)

0.01

Riboflavin (mg)

0.04

Niacin (mg)

0.03

Pantothenic acid (mg)

0.09

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

1.13

Vitamin B-12 (mcg)

0.11

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.13

Cholesterol (mg)

0

Fatty acids, total saturated (g)

15.03

Fatty acids, total monounsaturated (g)

25.99

Fatty acids, total polyunsaturated (g)

45.99