Health Encyclopedia

Nutrition Facts

Margarine, regular, hard, soybean (hydrogenated) and palm (hydrogenated and regular), 1 tsp

Protein (g)

0.04

Total lipid (fat) (g)

3.78

Carbohydrate, by difference (g)

0.04

Energy (kcal)

33.79

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

1.41

Iron, Fe (mg)

0

Magnesium, Mg (mg)

0.14

Phosphorus, P (mg)

1.08

Potassium, K (mg)

1.97

Sodium, Na (mg)

44.32

Zinc, Zn (mg)

0

Selenium, Se (mcg)

0

Vitamin A, IU (IU)

168.12

Retinol (mcg)

36.1

Carotene, beta (mcg)

28.67

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.15

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.01

Thiamin (mg)

0

Riboflavin (mg)

0

Niacin (mg)

0

Pantothenic acid (mg)

0

Vitamin B-6 (mg)

0

Folate, total (mcg)

0.05

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.05

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.82

Fatty acids, total monounsaturated (g)

1.47

Fatty acids, total polyunsaturated (g)

1.33