Health Encyclopedia

Nutrition Facts

Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed, 1 cup

Protein (g)

4.31

Total lipid (fat) (g)

182.96

Carbohydrate, by difference (g)

0

Energy (kcal)

1636.67

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

149.82

Iron, Fe (mg)

0

Magnesium, Mg (mg)

13.62

Phosphorus, P (mg)

115.77

Potassium, K (mg)

213.38

Sodium, Na (mg)

1772.87

Zinc, Zn (mg)

0

Copper, Cu (mg)

0

Selenium, Se (mcg)

0

Vitamin A, IU (IU)

8119.79

Retinol (mcg)

1743.36

Carotene, beta (mcg)

1384.7

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

10.44

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.91

Thiamin (mg)

0.05

Riboflavin (mg)

0.18

Niacin (mg)

0.11

Pantothenic acid (mg)

0.42

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

6.81

Vitamin B-12 (mcg)

0.48

Vitamin K (phylloquinone) (mcg)

241.07

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

6.81

Cholesterol (mg)

0

Fatty acids, total saturated (g)

29.96

Fatty acids, total monounsaturated (g)

63.79

Fatty acids, total polyunsaturated (g)

81.27