Health Encyclopedia

Nutrition Facts

Margarine, regular, unspecified oils, without added salt, 1 tsp

Protein (g)

0.02

Total lipid (fat) (g)

3.77

Carbohydrate, by difference (g)

0.02

Energy (kcal)

33.56

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

0.8

Iron, Fe (mg)

0

Magnesium, Mg (mg)

0.09

Phosphorus, P (mg)

0.61

Potassium, K (mg)

1.18

Sodium, Na (mg)

0.09

Zinc, Zn (mg)

0

Copper, Cu (mg)

0

Manganese, Mn (mg)

0

Selenium, Se (mcg)

0

Vitamin A, IU (IU)

168.12

Retinol (mcg)

36.1

Carotene, beta (mcg)

28.67

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.6

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0

Riboflavin (mg)

0

Niacin (mg)

0

Pantothenic acid (mg)

0

Vitamin B-6 (mg)

0

Folate, total (mcg)

0.05

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

4.37

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.05

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.7

Fatty acids, total monounsaturated (g)

1.72

Fatty acids, total polyunsaturated (g)

1.18