Health Encyclopedia

Nutrition Facts

Salad dressing, mayonnaise, light, 1 tablespoon

Protein (g)

0.13

Total lipid (fat) (g)

4.96

Carbohydrate, by difference (g)

1.23

Energy (kcal)

48.6

Sugars, total (g)

0.65

Fiber, total dietary (g)

0

Calcium, Ca (mg)

1.2

Iron, Fe (mg)

0.05

Magnesium, Mg (mg)

0.3

Phosphorus, P (mg)

5.25

Potassium, K (mg)

6

Sodium, Na (mg)

100.95

Zinc, Zn (mg)

0.03

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0

Selenium, Se (mcg)

0.39

Vitamin A, IU (IU)

33

Retinol (mcg)

1.8

Carotene, beta (mcg)

14.1

Carotene, alpha (mcg)

0.15

Vitamin E (alpha-tocopherol) (mg)

0.46

Cryptoxanthin, beta (mcg)

4.05

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

13.05

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0

Riboflavin (mg)

0

Niacin (mg)

0

Pantothenic acid (mg)

0.01

Vitamin B-6 (mg)

0

Folate, total (mcg)

0.6

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

3.7

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.6

Cholesterol (mg)

5.25

Fatty acids, total saturated (g)

0.78

Fatty acids, total monounsaturated (g)

1.22

Fatty acids, total polyunsaturated (g)

2.69