Health Encyclopedia

Nutrition Facts

Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)

60.57

Total lipid (fat) (g)

32.37

Carbohydrate, by difference (g)

6.93

Energy (kcal)

576.64

Calcium, Ca (mg)

36.04

Iron, Fe (mg)

4.22

Magnesium, Mg (mg)

53

Phosphorus, P (mg)

411.28

Potassium, K (mg)

502.44

Sodium, Na (mg)

182.32

Zinc, Zn (mg)

5

Copper, Cu (mg)

0.21

Manganese, Mn (mg)

0.1

Selenium, Se (mcg)

35.19

Vitamin A, IU (IU)

1751.12

Retinol (mcg)

525.76

Vitamin C, total ascorbic acid (mg)

1.06

Thiamin (mg)

0.19

Riboflavin (mg)

0.59

Niacin (mg)

18.93

Pantothenic acid (mg)

2.72

Vitamin B-6 (mg)

0.89

Folate, total (mcg)

65.72

Vitamin B-12 (mcg)

2.35

Folic acid (mcg)

4.24

Folate, DFE (mcg_DFE)

67.84

Cholesterol (mg)

237.44

Fatty acids, total saturated (g)

8.82

Fatty acids, total monounsaturated (g)

12.7

Fatty acids, total polyunsaturated (g)

7.44