Skip to main content
menu
URMC / Encyclopedia / Content

Nutrition Facts

Chicken, broilers or fryers, meat and skin, cooked, roasted, 1 cup, chopped or diced

Protein (g)

38.22

Total lipid (fat) (g)

19.04

Carbohydrate, by difference (g)

0

Energy (kcal)

334.6

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

21

Iron, Fe (mg)

1.76

Magnesium, Mg (mg)

32.2

Phosphorus, P (mg)

254.8

Potassium, K (mg)

312.2

Sodium, Na (mg)

114.8

Zinc, Zn (mg)

2.72

Copper, Cu (mg)

0.09

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

33.46

Vitamin A, IU (IU)

225.4

Retinol (mcg)

67.2

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.38

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.09

Riboflavin (mg)

0.24

Niacin (mg)

11.88

Pantothenic acid (mg)

1.44

Vitamin B-6 (mg)

0.56

Folate, total (mcg)

7

Vitamin B-12 (mcg)

0.42

Vitamin K (phylloquinone) (mcg)

3.36

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

7

Cholesterol (mg)

123.2

Fatty acids, total saturated (g)

5.31

Fatty acids, total monounsaturated (g)

7.48

Fatty acids, total polyunsaturated (g)

4.16