Health Encyclopedia

Nutrition Facts

Chicken, broilers or fryers, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)

47.38

Total lipid (fat) (g)

14.14

Carbohydrate, by difference (g)

2.62

Energy (kcal)

339.45

Sugars, total (g)

0

Fiber, total dietary (g)

0.16

Calcium, Ca (mg)

26.35

Iron, Fe (mg)

2.09

Magnesium, Mg (mg)

41.85

Phosphorus, P (mg)

317.75

Potassium, K (mg)

398.35

Sodium, Na (mg)

141.05

Zinc, Zn (mg)

3.47

Copper, Cu (mg)

0.12

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

37.98

Vitamin A, IU (IU)

91.45

Retinol (mcg)

27.9

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.71

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.13

Riboflavin (mg)

0.31

Niacin (mg)

14.98

Pantothenic acid (mg)

1.81

Vitamin B-6 (mg)

0.74

Folate, total (mcg)

10.85

Vitamin B-12 (mcg)

0.53

Vitamin K (phylloquinone) (mcg)

4.34

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

10.85

Cholesterol (mg)

145.7

Fatty acids, total saturated (g)

3.81

Fatty acids, total monounsaturated (g)

5.19

Fatty acids, total polyunsaturated (g)

3.33