Health Encyclopedia

Nutrition Facts

Chicken, heart, all classes, cooked, simmered, 1 cup, chopped or diced

Protein (g)

38.29

Total lipid (fat) (g)

11.48

Carbohydrate, by difference (g)

0.14

Energy (kcal)

268.25

Fiber, total dietary (g)

0

Calcium, Ca (mg)

27.55

Iron, Fe (mg)

13.09

Magnesium, Mg (mg)

29

Phosphorus, P (mg)

288.55

Potassium, K (mg)

191.4

Sodium, Na (mg)

69.6

Zinc, Zn (mg)

10.58

Copper, Cu (mg)

0.73

Manganese, Mn (mg)

0.16

Selenium, Se (mcg)

11.6

Vitamin A, IU (IU)

40.6

Retinol (mcg)

11.6

Vitamin C, total ascorbic acid (mg)

2.61

Thiamin (mg)

0.1

Riboflavin (mg)

1.07

Niacin (mg)

4.06

Pantothenic acid (mg)

3.85

Vitamin B-6 (mg)

0.46

Folate, total (mcg)

116

Vitamin B-12 (mcg)

10.57

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

116

Cholesterol (mg)

350.9

Fatty acids, total saturated (g)

3.28

Fatty acids, total monounsaturated (g)

2.91

Fatty acids, total polyunsaturated (g)

3.34