Health Encyclopedia

Nutrition Facts

Chicken, broilers or fryers, light meat, meat only, cooked, fried, 1 cup

Protein (g)

45.95

Total lipid (fat) (g)

7.76

Carbohydrate, by difference (g)

0.59

Energy (kcal)

268.8

Fiber, total dietary (g)

0

Calcium, Ca (mg)

22.4

Iron, Fe (mg)

1.6

Magnesium, Mg (mg)

40.6

Phosphorus, P (mg)

323.4

Potassium, K (mg)

368.2

Sodium, Na (mg)

113.4

Zinc, Zn (mg)

1.78

Copper, Cu (mg)

0.08

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

36.68

Vitamin A, IU (IU)

42

Retinol (mcg)

12.6

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.1

Riboflavin (mg)

0.18

Niacin (mg)

18.71

Pantothenic acid (mg)

1.44

Vitamin B-6 (mg)

0.88

Folate, total (mcg)

5.6

Vitamin B-12 (mcg)

0.5

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

5.6

Cholesterol (mg)

126

Fatty acids, total saturated (g)

2.13

Fatty acids, total monounsaturated (g)

2.76

Fatty acids, total polyunsaturated (g)

1.76