Health Encyclopedia

Nutrition Facts

Chicken, broilers or fryers, back, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)

8.29

Total lipid (fat) (g)

16.96

Carbohydrate, by difference (g)

0

Energy (kcal)

188.21

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

7.67

Iron, Fe (mg)

0.55

Magnesium, Mg (mg)

8.85

Phosphorus, P (mg)

66.67

Potassium, K (mg)

84.96

Sodium, Na (mg)

37.76

Zinc, Zn (mg)

0.74

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

7.14

Vitamin A, IU (IU)

148.09

Retinol (mcg)

44.25

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.22

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.94

Thiamin (mg)

0.03

Riboflavin (mg)

0.07

Niacin (mg)

2.85

Pantothenic acid (mg)

0.48

Vitamin B-6 (mg)

0.11

Folate, total (mcg)

3.54

Vitamin B-12 (mcg)

0.15

Vitamin K (phylloquinone) (mcg)

1.42

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.54

Cholesterol (mg)

46.61

Fatty acids, total saturated (g)

4.92

Fatty acids, total monounsaturated (g)

7.23

Fatty acids, total polyunsaturated (g)

3.62