Health Encyclopedia

Nutrition Facts

Chicken, broilers or fryers, back, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)

6.58

Total lipid (fat) (g)

2.91

Carbohydrate, by difference (g)

0

Energy (kcal)

54.34

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

5.46

Iron, Fe (mg)

0.33

Magnesium, Mg (mg)

4.42

Phosphorus, P (mg)

33.8

Potassium, K (mg)

41.08

Sodium, Na (mg)

17.42

Zinc, Zn (mg)

0.62

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

4.29

Vitamin A, IU (IU)

23.4

Retinol (mcg)

7.02

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.07

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.04

Niacin (mg)

1.18

Pantothenic acid (mg)

0.22

Vitamin B-6 (mg)

0.05

Folate, total (mcg)

1.82

Vitamin B-12 (mcg)

0.05

Vitamin K (phylloquinone) (mcg)

0.62

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.82

Cholesterol (mg)

22.1

Fatty acids, total saturated (g)

0.79

Fatty acids, total monounsaturated (g)

1.05

Fatty acids, total polyunsaturated (g)

0.68