Health Encyclopedia

Nutrition Facts

Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)

8.61

Total lipid (fat) (g)

3.62

Carbohydrate, by difference (g)

0

Energy (kcal)

69.36

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

3.74

Iron, Fe (mg)

0.45

Magnesium, Mg (mg)

6.8

Phosphorus, P (mg)

47.94

Potassium, K (mg)

62.56

Sodium, Na (mg)

25.84

Zinc, Zn (mg)

0.9

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

5.78

Vitamin A, IU (IU)

30.94

Retinol (mcg)

9.18

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.09

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.06

Niacin (mg)

1.43

Pantothenic acid (mg)

0.29

Vitamin B-6 (mg)

0.06

Folate, total (mcg)

2.38

Vitamin B-12 (mcg)

0.07

Vitamin K (phylloquinone) (mcg)

1.36

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.38

Cholesterol (mg)

28.22

Fatty acids, total saturated (g)

0.99

Fatty acids, total monounsaturated (g)

1.38

Fatty acids, total polyunsaturated (g)

0.81