Health Encyclopedia

Nutrition Facts

Chicken, broilers or fryers, drumstick, meat only, cooked, stewed, 1 cup, chopped or diced

Protein (g)

44

Total lipid (fat) (g)

9.14

Carbohydrate, by difference (g)

0

Energy (kcal)

270.4

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

17.6

Iron, Fe (mg)

2.19

Magnesium, Mg (mg)

33.6

Phosphorus, P (mg)

240

Potassium, K (mg)

318.4

Sodium, Na (mg)

128

Zinc, Zn (mg)

4.83

Copper, Cu (mg)

0.12

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

28.8

Vitamin A, IU (IU)

91.2

Retinol (mcg)

27.2

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.43

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.09

Riboflavin (mg)

0.34

Niacin (mg)

6.88

Pantothenic acid (mg)

1.54

Vitamin B-6 (mg)

0.37

Folate, total (mcg)

12.8

Vitamin B-12 (mcg)

0.38

Vitamin K (phylloquinone) (mcg)

5.44

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

12.8

Cholesterol (mg)

140.8

Fatty acids, total saturated (g)

2.42

Fatty acids, total monounsaturated (g)

3.09

Fatty acids, total polyunsaturated (g)

2.19