Health Encyclopedia

Nutrition Facts

Chicken, broilers or fryers, leg, meat and skin, cooked, roasted, 1 leg, bone removed

Protein (g)

29.59

Total lipid (fat) (g)

15.34

Carbohydrate, by difference (g)

0

Energy (kcal)

264.48

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

13.68

Iron, Fe (mg)

1.52

Magnesium, Mg (mg)

26.22

Phosphorus, P (mg)

198.36

Potassium, K (mg)

256.5

Sodium, Na (mg)

99.18

Zinc, Zn (mg)

2.96

Copper, Cu (mg)

0.09

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

23.6

Vitamin A, IU (IU)

153.9

Retinol (mcg)

46.74

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.31

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.08

Riboflavin (mg)

0.24

Niacin (mg)

7.06

Pantothenic acid (mg)

1.32

Vitamin B-6 (mg)

0.38

Folate, total (mcg)

7.98

Vitamin B-12 (mcg)

0.34

Vitamin K (phylloquinone) (mcg)

4.67

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

7.98

Cholesterol (mg)

104.88

Fatty acids, total saturated (g)

4.24

Fatty acids, total monounsaturated (g)

5.97

Fatty acids, total polyunsaturated (g)

3.42