Health Encyclopedia

Nutrition Facts

Chicken, broilers or fryers, thigh, meat and skin, raw, 1 thigh, bone removed

Protein (g)

16.23

Total lipid (fat) (g)

14.34

Carbohydrate, by difference (g)

0

Energy (kcal)

198.34

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

9.4

Iron, Fe (mg)

0.93

Magnesium, Mg (mg)

18.8

Phosphorus, P (mg)

136.3

Potassium, K (mg)

180.48

Sodium, Na (mg)

71.44

Zinc, Zn (mg)

1.5

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

12.13

Vitamin A, IU (IU)

140.06

Retinol (mcg)

38.54

Carotene, beta (mcg)

6.58

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.26

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

2.16

Thiamin (mg)

0.06

Riboflavin (mg)

0.14

Niacin (mg)

5.1

Pantothenic acid (mg)

0.97

Vitamin B-6 (mg)

0.24

Folate, total (mcg)

7.52

Vitamin B-12 (mcg)

0.28

Vitamin K (phylloquinone) (mcg)

2.73

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

7.52

Cholesterol (mg)

78.96

Fatty acids, total saturated (g)

4.12

Fatty acids, total monounsaturated (g)

6.12

Fatty acids, total polyunsaturated (g)

3.18