Health Encyclopedia

Nutrition Facts

Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted, 1 cup, chopped or diced

Protein (g)

35.08

Total lipid (fat) (g)

21.69

Carbohydrate, by difference (g)

0

Energy (kcal)

345.8

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

16.8

Iron, Fe (mg)

1.88

Magnesium, Mg (mg)

30.8

Phosphorus, P (mg)

243.6

Potassium, K (mg)

310.8

Sodium, Na (mg)

117.6

Zinc, Zn (mg)

3.3

Copper, Cu (mg)

0.11

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

27.3

Vitamin A, IU (IU)

231

Retinol (mcg)

70

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.38

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.09

Riboflavin (mg)

0.3

Niacin (mg)

8.91

Pantothenic acid (mg)

1.55

Vitamin B-6 (mg)

0.43

Folate, total (mcg)

9.8

Vitamin B-12 (mcg)

0.41

Vitamin K (phylloquinone) (mcg)

6.02

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

9.8

Cholesterol (mg)

130.2

Fatty acids, total saturated (g)

6.06

Fatty acids, total monounsaturated (g)

8.61

Fatty acids, total polyunsaturated (g)

4.79