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Nutrition Facts

Chicken, broilers or fryers, thigh, meat only, raw, 1 thigh, bone and skin removed

Protein (g)	13.56
Total lipid (fat) (g)	2.7
Carbohydrate, by difference (g)	0
Energy (kcal)	82.11
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	6.9
Iron, Fe (mg)	0.72
Magnesium, Mg (mg)	16.56
Phosphorus, P (mg)	115.92
Potassium, K (mg)	159.39
Sodium, Na (mg)	59.34
Zinc, Zn (mg)	1.32
Copper, Cu (mg)	0.05
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	9.32
Vitamin A, IU (IU)	44.85
Retinol (mcg)	13.8
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.21
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.05
Riboflavin (mg)	0.13
Niacin (mg)	4.37
Pantothenic acid (mg)	0.85
Vitamin B-6 (mg)	0.23
Folate, total (mcg)	6.9
Vitamin B-12 (mcg)	0.24
Vitamin K (phylloquinone) (mcg)	2
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	6.9
Cholesterol (mg)	57.27
Fatty acids, total saturated (g)	0.69
Fatty acids, total monounsaturated (g)	0.83
Fatty acids, total polyunsaturated (g)	0.67