Health Encyclopedia

Nutrition Facts

Chicken, broilers or fryers, thigh, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)

8.04

Total lipid (fat) (g)

3.37

Carbohydrate, by difference (g)

0

Energy (kcal)

64.79

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

3.72

Iron, Fe (mg)

0.41

Magnesium, Mg (mg)

7.44

Phosphorus, P (mg)

56.73

Potassium, K (mg)

73.78

Sodium, Na (mg)

27.28

Zinc, Zn (mg)

0.8

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

8.99

Vitamin A, IU (IU)

20.15

Retinol (mcg)

6.2

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.08

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.07

Niacin (mg)

2.02

Pantothenic acid (mg)

0.37

Vitamin B-6 (mg)

0.11

Folate, total (mcg)

2.48

Vitamin B-12 (mcg)

0.1

Vitamin K (phylloquinone) (mcg)

1.21

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.48

Cholesterol (mg)

29.45

Fatty acids, total saturated (g)

0.94

Fatty acids, total monounsaturated (g)

1.29

Fatty acids, total polyunsaturated (g)

0.77