Health Encyclopedia

Nutrition Facts

Chicken, broilers or fryers, thigh, meat only, cooked, stewed, 1 thigh, bone and skin removed

Protein (g)

13.75

Total lipid (fat) (g)

5.38

Carbohydrate, by difference (g)

0

Energy (kcal)

107.25

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

6.05

Iron, Fe (mg)

0.78

Magnesium, Mg (mg)

11.55

Phosphorus, P (mg)

81.95

Potassium, K (mg)

100.65

Sodium, Na (mg)

41.25

Zinc, Zn (mg)

1.42

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

9.41

Vitamin A, IU (IU)

34.1

Retinol (mcg)

10.45

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.15

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.03

Riboflavin (mg)

0.12

Niacin (mg)

2.86

Pantothenic acid (mg)

0.48

Vitamin B-6 (mg)

0.12

Folate, total (mcg)

3.85

Vitamin B-12 (mcg)

0.12

Vitamin K (phylloquinone) (mcg)

1.98

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.85

Cholesterol (mg)

49.5

Fatty acids, total saturated (g)

1.49

Fatty acids, total monounsaturated (g)

2.04

Fatty acids, total polyunsaturated (g)

1.23