Health Encyclopedia

Nutrition Facts

Chicken, roasting, meat only, cooked, roasted, 1 cup, chopped or diced

Protein (g)

35.01

Total lipid (fat) (g)

9.28

Carbohydrate, by difference (g)

0

Energy (kcal)

233.8

Fiber, total dietary (g)

0

Calcium, Ca (mg)

16.8

Iron, Fe (mg)

1.69

Magnesium, Mg (mg)

29.4

Phosphorus, P (mg)

268.8

Potassium, K (mg)

320.6

Sodium, Na (mg)

105

Zinc, Zn (mg)

2.13

Copper, Cu (mg)

0.08

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

34.44

Vitamin A, IU (IU)

57.4

Retinol (mcg)

16.8

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.09

Riboflavin (mg)

0.21

Niacin (mg)

11.03

Pantothenic acid (mg)

1.36

Vitamin B-6 (mg)

0.57

Folate, total (mcg)

7

Vitamin B-12 (mcg)

0.41

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

7

Cholesterol (mg)

105

Fatty acids, total saturated (g)

2.53

Fatty acids, total monounsaturated (g)

3.5

Fatty acids, total polyunsaturated (g)

2.11