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Nutrition Facts

Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed, 1 cup, chopped or diced

Protein (g)	39.81
Total lipid (fat) (g)	19.06
Carbohydrate, by difference (g)	0.05
Energy (kcal)	342.4
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	20.8
Iron, Fe (mg)	2.62
Magnesium, Mg (mg)	30.4
Phosphorus, P (mg)	241.6
Potassium, K (mg)	273.6
Sodium, Na (mg)	107.2
Zinc, Zn (mg)	3.14
Copper, Cu (mg)	0.13
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	34.24
Vitamin A, IU (IU)	966.4
Retinol (mcg)	288
Carotene, beta (mcg)	1.6
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.45
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	1.6
Lutein + zeaxanthin (mcg)	4.8
Vitamin C, total ascorbic acid (mg)	1.6
Thiamin (mg)	0.09
Riboflavin (mg)	0.35
Niacin (mg)	9.08
Pantothenic acid (mg)	1.4
Vitamin B-6 (mg)	0.37
Folate, total (mcg)	40
Vitamin B-12 (mcg)	1.52
Vitamin K (phylloquinone) (mcg)	3.04
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	40
Cholesterol (mg)	171.2
Fatty acids, total saturated (g)	5.17
Fatty acids, total monounsaturated (g)	7.29
Fatty acids, total polyunsaturated (g)	4.02