Health Encyclopedia

Nutrition Facts

Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed, 1 cup, chopped or diced

Protein (g)

39.81

Total lipid (fat) (g)

19.06

Carbohydrate, by difference (g)

0.05

Energy (kcal)

342.4

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

20.8

Iron, Fe (mg)

2.62

Magnesium, Mg (mg)

30.4

Phosphorus, P (mg)

241.6

Potassium, K (mg)

273.6

Sodium, Na (mg)

107.2

Zinc, Zn (mg)

3.14

Copper, Cu (mg)

0.13

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

34.24

Vitamin A, IU (IU)

966.4

Retinol (mcg)

288

Carotene, beta (mcg)

1.6

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.45

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

1.6

Lutein + zeaxanthin (mcg)

4.8

Vitamin C, total ascorbic acid (mg)

1.6

Thiamin (mg)

0.09

Riboflavin (mg)

0.35

Niacin (mg)

9.08

Pantothenic acid (mg)

1.4

Vitamin B-6 (mg)

0.37

Folate, total (mcg)

40

Vitamin B-12 (mcg)

1.52

Vitamin K (phylloquinone) (mcg)

3.04

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

40

Cholesterol (mg)

171.2

Fatty acids, total saturated (g)

5.17

Fatty acids, total monounsaturated (g)

7.29

Fatty acids, total polyunsaturated (g)

4.02