Health Encyclopedia

Nutrition Facts

Chicken, stewing, giblets, cooked, simmered, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)

4.37

Total lipid (fat) (g)

1.58

Carbohydrate, by difference (g)

0.02

Energy (kcal)

32.98

Fiber, total dietary (g)

0

Calcium, Ca (mg)

2.21

Iron, Fe (mg)

1.09

Magnesium, Mg (mg)

3.4

Phosphorus, P (mg)

37.91

Potassium, K (mg)

26.18

Sodium, Na (mg)

9.52

Zinc, Zn (mg)

0.73

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

15.37

Vitamin A, IU (IU)

1621.12

Retinol (mcg)

486.88

Vitamin C, total ascorbic acid (mg)

0.94

Thiamin (mg)

0.02

Riboflavin (mg)

0.18

Niacin (mg)

0.85

Pantothenic acid (mg)

0.51

Vitamin B-6 (mg)

0.07

Folate, total (mcg)

62.39

Vitamin B-12 (mcg)

1.61

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

62.39

Cholesterol (mg)

60.35

Fatty acids, total saturated (g)

0.45

Fatty acids, total monounsaturated (g)

0.5

Fatty acids, total polyunsaturated (g)

0.32