Health Encyclopedia

Nutrition Facts

Goose, liver, raw, 1 liver

Protein (g)

15.39

Total lipid (fat) (g)

4.02

Carbohydrate, by difference (g)

5.94

Energy (kcal)

125.02

Fiber, total dietary (g)

0

Calcium, Ca (mg)

40.42

Iron, Fe (mg)

28.7

Magnesium, Mg (mg)

22.56

Phosphorus, P (mg)

245.34

Potassium, K (mg)

216.2

Sodium, Na (mg)

131.6

Zinc, Zn (mg)

2.89

Copper, Cu (mg)

7.07

Manganese, Mn (mg)

0

Selenium, Se (mcg)

64.01

Vitamin A, IU (IU)

29138.12

Retinol (mcg)

8750.46

Vitamin C, total ascorbic acid (mg)

4.23

Thiamin (mg)

0.53

Riboflavin (mg)

0.84

Niacin (mg)

6.11

Pantothenic acid (mg)

5.81

Vitamin B-6 (mg)

0.71

Folate, total (mcg)

693.72

Vitamin B-12 (mcg)

50.76

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

693.72

Cholesterol (mg)

484.1

Fatty acids, total saturated (g)

1.49

Fatty acids, total monounsaturated (g)

0.76

Fatty acids, total polyunsaturated (g)

0.24