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Nutrition Facts

Pheasant, raw, meat and skin, 1 pheasant

Protein (g)	90.8
Total lipid (fat) (g)	37.16
Carbohydrate, by difference (g)	0
Energy (kcal)	724
Fiber, total dietary (g)	0
Calcium, Ca (mg)	48
Iron, Fe (mg)	4.6
Magnesium, Mg (mg)	80
Phosphorus, P (mg)	856
Potassium, K (mg)	972
Sodium, Na (mg)	160
Zinc, Zn (mg)	3.84
Copper, Cu (mg)	0.26
Manganese, Mn (mg)	0.07
Selenium, Se (mcg)	62.8
Vitamin A, IU (IU)	708
Retinol (mcg)	212
Vitamin C, total ascorbic acid (mg)	21.2
Thiamin (mg)	0.29
Riboflavin (mg)	0.57
Niacin (mg)	25.7
Pantothenic acid (mg)	3.71
Vitamin B-6 (mg)	2.64
Folate, total (mcg)	24
Vitamin B-12 (mcg)	3.08
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	24
Cholesterol (mg)	284
Fatty acids, total saturated (g)	10.8
Fatty acids, total monounsaturated (g)	17.28
Fatty acids, total polyunsaturated (g)	4.72