Health Encyclopedia

Nutrition Facts

Turkey, all classes, meat and skin, cooked, roasted, 1 turkey, bone removed

Protein (g)

521.82

Total lipid (fat) (g)

180.69

Carbohydrate, by difference (g)

0

Energy (kcal)

3862.56

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

482.82

Iron, Fe (mg)

33.24

Magnesium, Mg (mg)

464.25

Phosphorus, P (mg)

3769.71

Potassium, K (mg)

5199.6

Sodium, Na (mg)

1262.76

Zinc, Zn (mg)

54.97

Copper, Cu (mg)

1.73

Manganese, Mn (mg)

0.39

Selenium, Se (mcg)

610.95

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

6.31

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

1.06

Riboflavin (mg)

3.29

Niacin (mg)

94.45

Pantothenic acid (mg)

15.93

Vitamin B-6 (mg)

7.61

Folate, total (mcg)

129.99

Vitamin B-12 (mcg)

6.5

Vitamin K (phylloquinone) (mcg)

16.71

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

129.99

Cholesterol (mg)

1522.74

Fatty acids, total saturated (g)

52.74

Fatty acids, total monounsaturated (g)

59.24

Fatty acids, total polyunsaturated (g)

46.05