Health Encyclopedia

Nutrition Facts

Turkey, all classes, neck, meat only, raw, 1 neck, bone and skin removed

Protein (g)

36.25

Total lipid (fat) (g)

9.76

Carbohydrate, by difference (g)

0

Energy (kcal)

243

Fiber, total dietary (g)

0

Calcium, Ca (mg)

61.2

Iron, Fe (mg)

3.6

Magnesium, Mg (mg)

34.2

Phosphorus, P (mg)

334.8

Potassium, K (mg)

543.6

Sodium, Na (mg)

167.4

Zinc, Zn (mg)

9.14

Copper, Cu (mg)

0.26

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

51.48

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.16

Riboflavin (mg)

0.42

Niacin (mg)

5.7

Pantothenic acid (mg)

1.9

Vitamin B-6 (mg)

0.67

Folate, total (mcg)

19.8

Vitamin B-12 (mcg)

0.74

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

19.8

Cholesterol (mg)

142.2

Fatty acids, total saturated (g)

3.28

Fatty acids, total monounsaturated (g)

2.21

Fatty acids, total polyunsaturated (g)

2.93