Health Encyclopedia

Nutrition Facts

Turkey, fryer-roasters, back, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook turkey)

Protein (g)

7.57

Total lipid (fat) (g)

1.52

Carbohydrate, by difference (g)

0

Energy (kcal)

45.9

Fiber, total dietary (g)

0

Calcium, Ca (mg)

9.72

Iron, Fe (mg)

0.5

Magnesium, Mg (mg)

5.94

Phosphorus, P (mg)

47.79

Potassium, K (mg)

58.59

Sodium, Na (mg)

19.71

Zinc, Zn (mg)

1.03

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

11.04

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.06

Niacin (mg)

1.03

Pantothenic acid (mg)

0.38

Vitamin B-6 (mg)

0.11

Folate, total (mcg)

2.7

Vitamin B-12 (mcg)

0.11

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.7

Cholesterol (mg)

25.65

Fatty acids, total saturated (g)

0.51

Fatty acids, total monounsaturated (g)

0.35

Fatty acids, total polyunsaturated (g)

0.46