Health Encyclopedia

Nutrition Facts

Turkey, fryer-roasters, breast, meat only, raw, 1 breast, bone and skin removed

Protein (g)

95.94

Total lipid (fat) (g)

2.54

Carbohydrate, by difference (g)

0

Energy (kcal)

432.9

Fiber, total dietary (g)

0

Calcium, Ca (mg)

39

Iron, Fe (mg)

4.56

Magnesium, Mg (mg)

109.2

Phosphorus, P (mg)

803.4

Potassium, K (mg)

1142.7

Sodium, Na (mg)

191.1

Zinc, Zn (mg)

4.84

Copper, Cu (mg)

0.45

Manganese, Mn (mg)

0.08

Selenium, Se (mcg)

95.16

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.16

Riboflavin (mg)

0.46

Niacin (mg)

24.39

Pantothenic acid (mg)

2.8

Vitamin B-6 (mg)

2.26

Folate, total (mcg)

31.2

Vitamin B-12 (mcg)

1.83

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

31.2

Cholesterol (mg)

241.8

Fatty acids, total saturated (g)

0.82

Fatty acids, total monounsaturated (g)

0.43

Fatty acids, total polyunsaturated (g)

0.66