Health Encyclopedia

Nutrition Facts

Turkey, fryer-roasters, leg, meat only, raw, 1 leg, bone and skin removed

Protein (g)

66.95

Total lipid (fat) (g)

7.8

Carbohydrate, by difference (g)

0

Energy (kcal)

355.32

Fiber, total dietary (g)

0

Calcium, Ca (mg)

32.9

Iron, Fe (mg)

5.82

Magnesium, Mg (mg)

72.38

Phosphorus, P (mg)

565.88

Potassium, K (mg)

835.66

Sodium, Na (mg)

233.59

Zinc, Zn (mg)

9.8

Copper, Cu (mg)

0.47

Manganese, Mn (mg)

0.09

Selenium, Se (mcg)

94.09

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.16

Riboflavin (mg)

0.69

Niacin (mg)

8.8

Pantothenic acid (mg)

3.85

Vitamin B-6 (mg)

1.22

Folate, total (mcg)

36.19

Vitamin B-12 (mcg)

1.35

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

36.19

Cholesterol (mg)

276.36

Fatty acids, total saturated (g)

2.63

Fatty acids, total monounsaturated (g)

1.78

Fatty acids, total polyunsaturated (g)

2.34