Health Encyclopedia

Nutrition Facts

Turkey, fryer-roasters, wing, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook turkey)

Protein (g)

6.91

Total lipid (fat) (g)

2.47

Carbohydrate, by difference (g)

0

Energy (kcal)

51.75

Fiber, total dietary (g)

0

Calcium, Ca (mg)

7.25

Iron, Fe (mg)

0.45

Magnesium, Mg (mg)

5

Phosphorus, P (mg)

41.5

Potassium, K (mg)

49

Sodium, Na (mg)

18.25

Zinc, Zn (mg)

0.81

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

7.02

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.04

Niacin (mg)

0.91

Pantothenic acid (mg)

0.15

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

1.5

Vitamin B-12 (mcg)

0.09

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.5

Cholesterol (mg)

28.75

Fatty acids, total saturated (g)

0.68

Fatty acids, total monounsaturated (g)

0.9

Fatty acids, total polyunsaturated (g)

0.59