Health Encyclopedia

Nutrition Facts

Turkey, young hen, dark meat, meat and skin, raw, 1 turkey, bone and skin removed

Protein (g)

177.73

Total lipid (fat) (g)

97.68

Carbohydrate, by difference (g)

0

Energy (kcal)

1639.16

Fiber, total dietary (g)

0

Calcium, Ca (mg)

171.54

Iron, Fe (mg)

17.44

Magnesium, Mg (mg)

190.6

Phosphorus, P (mg)

1620.1

Potassium, K (mg)

2468.27

Sodium, Na (mg)

638.51

Zinc, Zn (mg)

26.97

Copper, Cu (mg)

1.34

Manganese, Mn (mg)

0.22

Selenium, Se (mcg)

248.73

Vitamin A, IU (IU)

38.12

Retinol (mcg)

9.53

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.65

Riboflavin (mg)

1.9

Niacin (mg)

24.77

Pantothenic acid (mg)

9.72

Vitamin B-6 (mg)

3.05

Folate, total (mcg)

95.3

Vitamin B-12 (mcg)

3.62

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

95.3

Cholesterol (mg)

619.45

Fatty acids, total saturated (g)

28.49

Fatty acids, total monounsaturated (g)

33.64

Fatty acids, total polyunsaturated (g)

25.16