Health Encyclopedia

Nutrition Facts

Turkey, young hen, wing, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook turkey)

Protein (g)

7.64

Total lipid (fat) (g)

3.77

Carbohydrate, by difference (g)

0

Energy (kcal)

66.64

Fiber, total dietary (g)

0

Calcium, Ca (mg)

6.72

Iron, Fe (mg)

0.4

Magnesium, Mg (mg)

7

Phosphorus, P (mg)

55.44

Potassium, K (mg)

75.04

Sodium, Na (mg)

15.68

Zinc, Zn (mg)

0.56

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

7.73

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.04

Niacin (mg)

1.7

Pantothenic acid (mg)

0.16

Vitamin B-6 (mg)

0.11

Folate, total (mcg)

1.4

Vitamin B-12 (mcg)

0.09

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.4

Cholesterol (mg)

21.56

Fatty acids, total saturated (g)

1.03

Fatty acids, total monounsaturated (g)

1.41

Fatty acids, total polyunsaturated (g)

0.89