Health Encyclopedia

Nutrition Facts

Turkey, young tom, skin only, cooked, roasted, 1 turkey, skin only

Protein (g)

75.32

Total lipid (fat) (g)

139.32

Carbohydrate, by difference (g)

0

Energy (kcal)

1578.28

Fiber, total dietary (g)

0

Calcium, Ca (mg)

138.38

Iron, Fe (mg)

6.58

Magnesium, Mg (mg)

63.58

Phosphorus, P (mg)

523.6

Potassium, K (mg)

602.14

Sodium, Na (mg)

224.4

Zinc, Zn (mg)

7.78

Copper, Cu (mg)

0.33

Manganese, Mn (mg)

0.08

Selenium, Se (mcg)

571.85

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.08

Riboflavin (mg)

0.58

Niacin (mg)

9.48

Pantothenic acid (mg)

1.18

Vitamin B-6 (mg)

0.3

Folate, total (mcg)

14.96

Vitamin B-12 (mcg)

0.94

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

14.96

Cholesterol (mg)

437.58

Fatty acids, total saturated (g)

36.35

Fatty acids, total monounsaturated (g)

59.35

Fatty acids, total polyunsaturated (g)

31.9