Health Encyclopedia

Nutrition Facts

Turkey, young tom, light meat, meat and skin, cooked, roasted, 1 turkey, bone removed

Protein (g)

446

Total lipid (fat) (g)

120.58

Carbohydrate, by difference (g)

0

Energy (kcal)

2991.06

Fiber, total dietary (g)

0

Calcium, Ca (mg)

328.86

Iron, Fe (mg)

22.08

Magnesium, Mg (mg)

422.82

Phosphorus, P (mg)

3272.94

Potassium, K (mg)

4494.42

Sodium, Na (mg)

1049.22

Zinc, Zn (mg)

32.89

Copper, Cu (mg)

0.75

Manganese, Mn (mg)

0.3

Selenium, Se (mcg)

480.76

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.96

Riboflavin (mg)

2.1

Niacin (mg)

94.34

Pantothenic acid (mg)

10.01

Vitamin B-6 (mg)

7.52

Folate, total (mcg)

93.96

Vitamin B-12 (mcg)

5.64

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

93.96

Cholesterol (mg)

1174.5

Fatty acids, total saturated (g)

33.67

Fatty acids, total monounsaturated (g)

41.66

Fatty acids, total polyunsaturated (g)

29.13