Health Encyclopedia

Nutrition Facts

Turkey, young tom, wing, meat and skin, cooked, roasted, 1 wing, bone removed

Protein (g)

65.06

Total lipid (fat) (g)

27.26

Carbohydrate, by difference (g)

0

Energy (kcal)

523.77

Fiber, total dietary (g)

0

Calcium, Ca (mg)

54.51

Iron, Fe (mg)

3.46

Magnesium, Mg (mg)

59.25

Phosphorus, P (mg)

474

Potassium, K (mg)

642.27

Sodium, Na (mg)

156.42

Zinc, Zn (mg)

4.98

Copper, Cu (mg)

0.13

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

71.57

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.13

Riboflavin (mg)

0.32

Niacin (mg)

13.19

Pantothenic acid (mg)

1.42

Vitamin B-6 (mg)

1.02

Folate, total (mcg)

14.22

Vitamin B-12 (mcg)

0.83

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

14.22

Cholesterol (mg)

191.97

Fatty acids, total saturated (g)

7.42

Fatty acids, total monounsaturated (g)

10.31

Fatty acids, total polyunsaturated (g)

6.45