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Nutrition Facts

Turkey and gravy, frozen, 1 cup

Protein (g)	14.11
Total lipid (fat) (g)	6.31
Carbohydrate, by difference (g)	11.06
Energy (kcal)	160.8
Fiber, total dietary (g)	0
Calcium, Ca (mg)	33.6
Iron, Fe (mg)	2.23
Magnesium, Mg (mg)	19.2
Phosphorus, P (mg)	194.4
Potassium, K (mg)	146.4
Sodium, Na (mg)	1329.6
Zinc, Zn (mg)	1.68
Copper, Cu (mg)	0.05
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	46.08
Vitamin A, IU (IU)	100.8
Retinol (mcg)	31.2
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.06
Riboflavin (mg)	0.3
Niacin (mg)	4.32
Pantothenic acid (mg)	0.51
Vitamin B-6 (mg)	0.24
Folate, total (mcg)	9.6
Vitamin B-12 (mcg)	0.58
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	9.6
Cholesterol (mg)	43.2
Fatty acids, total saturated (g)	2.04
Fatty acids, total monounsaturated (g)	2.33
Fatty acids, total polyunsaturated (g)	1.13