Health Encyclopedia

Nutrition Facts

Turkey and gravy, frozen, 1 cup

Protein (g)

14.11

Total lipid (fat) (g)

6.31

Carbohydrate, by difference (g)

11.06

Energy (kcal)

160.8

Fiber, total dietary (g)

0

Calcium, Ca (mg)

33.6

Iron, Fe (mg)

2.23

Magnesium, Mg (mg)

19.2

Phosphorus, P (mg)

194.4

Potassium, K (mg)

146.4

Sodium, Na (mg)

1329.6

Zinc, Zn (mg)

1.68

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

46.08

Vitamin A, IU (IU)

100.8

Retinol (mcg)

31.2

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.06

Riboflavin (mg)

0.3

Niacin (mg)

4.32

Pantothenic acid (mg)

0.51

Vitamin B-6 (mg)

0.24

Folate, total (mcg)

9.6

Vitamin B-12 (mcg)

0.58

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

9.6

Cholesterol (mg)

43.2

Fatty acids, total saturated (g)

2.04

Fatty acids, total monounsaturated (g)

2.33

Fatty acids, total polyunsaturated (g)

1.13