Health Encyclopedia

Nutrition Facts

Poultry food products, ground turkey, raw, 1 patty, 4 oz

Protein (g)

19.9

Total lipid (fat) (g)

9.42

Carbohydrate, by difference (g)

0

Energy (kcal)

169.86

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

14.82

Iron, Fe (mg)

1.42

Magnesium, Mg (mg)

21.66

Phosphorus, P (mg)

177.84

Potassium, K (mg)

265.62

Sodium, Na (mg)

107.16

Zinc, Zn (mg)

2.2

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

21.55

Vitamin A, IU (IU)

5.7

Retinol (mcg)

2.28

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.4

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.06

Riboflavin (mg)

0.15

Niacin (mg)

3.98

Pantothenic acid (mg)

0.79

Vitamin B-6 (mg)

0.4

Folate, total (mcg)

7.98

Vitamin B-12 (mcg)

0.39

Vitamin K (phylloquinone) (mcg)

0.68

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

7.98

Cholesterol (mg)

90.06

Fatty acids, total saturated (g)

2.56

Fatty acids, total monounsaturated (g)

3.53

Fatty acids, total polyunsaturated (g)

2.28