Health Encyclopedia

Nutrition Facts

Poultry food products, ground turkey, cooked, 1 patty (4 oz, raw) (yield after cooking)

Protein (g)

22.44

Total lipid (fat) (g)

10.78

Carbohydrate, by difference (g)

0

Energy (kcal)

192.7

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

20.5

Iron, Fe (mg)

1.58

Magnesium, Mg (mg)

19.68

Phosphorus, P (mg)

160.72

Potassium, K (mg)

221.4

Sodium, Na (mg)

87.74

Zinc, Zn (mg)

2.35

Copper, Cu (mg)

0.07

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

30.5

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.28

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.14

Niacin (mg)

3.95

Pantothenic acid (mg)

0.67

Vitamin B-6 (mg)

0.32

Folate, total (mcg)

5.74

Vitamin B-12 (mcg)

0.27

Vitamin K (phylloquinone) (mcg)

0.74

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

5.74

Cholesterol (mg)

83.64

Fatty acids, total saturated (g)

2.78

Fatty acids, total monounsaturated (g)

4.01

Fatty acids, total polyunsaturated (g)

2.65