Health Encyclopedia

Nutrition Facts

Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook duck)

Note: Pieces, skin side down, seared 13 minutes; roasted at 350 degrees F, 17 minutes to 165 degrees F

Protein (g)

13.72

Total lipid (fat) (g)

6.08

Carbohydrate, by difference (g)

0

Energy (kcal)

113.12

Calcium, Ca (mg)

4.48

Iron, Fe (mg)

1.83

Sodium, Na (mg)

47.04

Selenium, Se (mcg)

14.78

Vitamin C, total ascorbic acid (mg)

1.57

Niacin (mg)

4.4

Cholesterol (mg)

76.16

Fatty acids, total saturated (g)

1.64

Fatty acids, total monounsaturated (g)

3.04

Fatty acids, total polyunsaturated (g)

0.91