Health Encyclopedia

Nutrition Facts

Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised, 1 leg, bone and skin removed

Note: Skinless pieces, covered and braised at 350 degrees F, 55 minutes to 185 degrees F

Protein (g)

21.82

Total lipid (fat) (g)

4.47

Carbohydrate, by difference (g)

0

Energy (kcal)

133.5

Calcium, Ca (mg)

7.5

Iron, Fe (mg)

1.75

Sodium, Na (mg)

81

Selenium, Se (mcg)

16.2

Vitamin C, total ascorbic acid (mg)

1.72

Niacin (mg)

4

Cholesterol (mg)

78.75

Fatty acids, total saturated (g)

1

Fatty acids, total monounsaturated (g)

1.98

Fatty acids, total polyunsaturated (g)

0.68