Health Encyclopedia

Nutrition Facts

Emu, ground, cooked, pan-broiled, 1 patty (yield from 135.8 g raw meat)

Protein (g)

30.99

Total lipid (fat) (g)

5.07

Carbohydrate, by difference (g)

0

Energy (kcal)

177.67

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

8.72

Iron, Fe (mg)

5.46

Magnesium, Mg (mg)

31.61

Phosphorus, P (mg)

293.21

Potassium, K (mg)

408.75

Sodium, Na (mg)

70.85

Zinc, Zn (mg)

4.97

Copper, Cu (mg)

0.26

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

47.42

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.26

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.35

Riboflavin (mg)

0.59

Niacin (mg)

9.73

Pantothenic acid (mg)

3.36

Vitamin B-6 (mg)

0.91

Folate, total (mcg)

9.81

Vitamin B-12 (mcg)

9.29

Vitamin K (phylloquinone) (mcg)

3.92

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

9.81

Cholesterol (mg)

94.83

Fatty acids, total saturated (g)

1.35

Fatty acids, total monounsaturated (g)

2.13

Fatty acids, total polyunsaturated (g)

0.74