Health Encyclopedia

Nutrition Facts

Emu, inside drums, cooked, broiled, 1 inside drum cooked ( yield from 572 g raw meat )

Protein (g)

134.7

Total lipid (fat) (g)

8.36

Carbohydrate, by difference (g)

0

Energy (kcal)

648.96

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

24.96

Iron, Fe (mg)

30.24

Magnesium, Mg (mg)

137.28

Phosphorus, P (mg)

1277.12

Potassium, K (mg)

1297.92

Sodium, Na (mg)

490.88

Zinc, Zn (mg)

21.17

Copper, Cu (mg)

1.13

Manganese, Mn (mg)

0.14

Selenium, Se (mcg)

206.34

Vitamin A, IU (IU)

41.6

Retinol (mcg)

12.48

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.04

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

1.71

Riboflavin (mg)

2.58

Niacin (mg)

42.28

Pantothenic acid (mg)

14.59

Vitamin B-6 (mg)

3.95

Folate, total (mcg)

41.6

Vitamin B-12 (mcg)

9.98

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

41.6

Cholesterol (mg)

378.56

Fatty acids, total saturated (g)

2.72

Fatty acids, total monounsaturated (g)

3.57

Fatty acids, total polyunsaturated (g)

1.7