Health Encyclopedia

Nutrition Facts

Soup, beef, canned, chunky, ready-to-serve, 1 cup

Protein (g)

11.74

Total lipid (fat) (g)

5.14

Carbohydrate, by difference (g)

19.56

Energy (kcal)

170.4

Sugars, total (g)

1.94

Fiber, total dietary (g)

1.44

Calcium, Ca (mg)

31.2

Iron, Fe (mg)

2.33

Magnesium, Mg (mg)

4.8

Phosphorus, P (mg)

120

Potassium, K (mg)

336

Sodium, Na (mg)

866.4

Zinc, Zn (mg)

2.64

Copper, Cu (mg)

0.24

Manganese, Mn (mg)

0.24

Selenium, Se (mcg)

6

Vitamin A, IU (IU)

2611.2

Retinol (mcg)

0

Carotene, beta (mcg)

1286.4

Carotene, alpha (mcg)

561.6

Vitamin E (alpha-tocopherol) (mg)

0.67

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

3180

Lutein + zeaxanthin (mcg)

86.4

Vitamin C, total ascorbic acid (mg)

6.96

Thiamin (mg)

0.06

Riboflavin (mg)

0.15

Niacin (mg)

2.7

Pantothenic acid (mg)

0.43

Vitamin B-6 (mg)

0.13

Folate, total (mcg)

14.4

Vitamin B-12 (mcg)

0.62

Vitamin K (phylloquinone) (mcg)

7.44

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

14.4

Cholesterol (mg)

14.4

Fatty acids, total saturated (g)

2.54

Fatty acids, total monounsaturated (g)

2.14

Fatty acids, total polyunsaturated (g)

0.22