Health Encyclopedia

Nutrition Facts

Sauce, ready-to-serve, salsa, 1 tablespoon

Protein (g)

0.51

Total lipid (fat) (g)

0.05

Carbohydrate, by difference (g)

2.07

Energy (kcal)

8.91

Sugars, total (g)

1.01

Fiber, total dietary (g)

0.53

Calcium, Ca (mg)

8.91

Iron, Fe (mg)

0.15

Magnesium, Mg (mg)

4.95

Phosphorus, P (mg)

10.23

Potassium, K (mg)

98.01

Sodium, Na (mg)

198

Zinc, Zn (mg)

0.12

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

0.3

Vitamin A, IU (IU)

96.36

Retinol (mcg)

0

Carotene, beta (mcg)

57.75

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.39

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

3469.95

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.63

Thiamin (mg)

0.01

Riboflavin (mg)

0.01

Niacin (mg)

0.02

Pantothenic acid (mg)

0

Vitamin B-6 (mg)

0.06

Folate, total (mcg)

1.32

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

1.48

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.32

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.01

Fatty acids, total monounsaturated (g)

0.01

Fatty acids, total polyunsaturated (g)

0.04